Contact Me

I specialize in Yoga for Osteoporosis, Yoga over 55, Yoga for Better Bone Health, Pelvic Floor Strengthening, Physical Therapy for the Mature Woman.  

Contact me to begin a life-changing conversation aimed at getting you confident that you can and will remain In Tune with your Body. Take control of your future and invest in your physical and mental well-being for years to come. 

Topsham/Brunswick, Maine and at Fitness Success in Yarmouth, ME